WHO BMI Classification for adults
| Classification | BMI Range | Health risk |
|---|---|---|
| Underweight | < 18.5 | Increased |
| Normal weight | 18.5 - 24.9 | Low |
| Overweight | 25.0 - 29.9 | Increased |
| Obese | ≥ 30.0 | High |
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Everything you need to know about BMI
BMI (Body Mass Index) is a measure of body fat based on height and weight. It's calculated by dividing weight in kilograms by height in meters squared (kg/m²).
A healthy BMI range for adults is 18.5-24.9. Below 18.5 is underweight, 25-29.9 is overweight, and 30+ is obese according to WHO standards.
BMI is a useful screening tool but doesn't directly measure body fat. It may not be accurate for athletes with high muscle mass or elderly people with muscle loss.
For metric: BMI = weight(kg) / height(m)². For imperial: BMI = (weight(lbs) × 703) / height(inches)². Our calculator does this instantly for you.
The BMI calculation is the same for men and women, but body composition differs. Women typically have more body fat than men at the same BMI.
Ideal weight depends on height, age, gender, and body frame. Our calculator shows your healthy weight range based on BMI 18.5-24.9.